How to Treat and Prevent Knee Pain at Home

Are you experiencing knee pain? We have good news: it’s often treatable from the comfort of your home. Today, we’re going to go over a few ways to alleviate your discomfort so that you can get back to feeling great and performing at the highest level. Disclaimer: This blog only applies to those with general […]

Neck/Back pain

Neck Pain Neck pain is discomfort in any of the structures in the neck. These include the muscles, nerves, bones, and the discs between the bones. When your neck is sore, you may have difficulty moving it, especially turning to one side. Many people describe this as having a stiff neck. If neck pain involves […]

How to Relieve Back Pain at Home

Sometimes you’re unable to make a visit to the chiropractor when your back is hurting or there are just a few days left until your appointment. At Summit Chiropractic, Spokane Valley’s leading chiropractic clinic, we don’t want you to suffer from the pain. We have compiled a list of five things you can easily do […]

Should I Ice or Heat my Injury for Relief?

If there’s one thing that we’re familiar with, it’s knowing how to handle and manage injuries and pain. We know that sometimes, you just need quick and immediate relief – whether it’s from a fresh injury or a long-term issue. Traditional approaches to treating injuries include icing and heating, which are still both very useful. […]

If you’ve recently been in an auto accident

If you’ve recently been in an auto accident, our doctors at Summit Chiropractic and Sports Institute are one of Spokane’s most trusted source for relief from neck, back, or extremity pain. Seeking chiropractic treatment after an auto accident is one of the most important things you can do for your health, and yet many people […]